Whether you're cutting back, taking a break, or simply curious about lighter options, the world of no- and low-alcohol wines is full of surprises. Thoughtful winemaking and new techniques mean you no longer have to compromise on taste when choosing to drink mindfully. Here’s everything you need to know to get started.
Why Choose Low- or No-Alcohol Wine?
There are plenty of reasons why more people are reaching for bottles with less alcohol. Some of the most common include:
- Health-conscious choices – Reducing alcohol intake can support a balanced lifestyle.
- Social flexibility – Enjoying a drink without the full effects of alcohol.
- Curiosity and taste – Today’s options are better than ever, crafted with care and quality.
Mindful drinking doesn’t mean giving up great wine experiences — it simply means choosing what’s right for you, at the right time. More consumers are embracing the idea that wine can fit into a balanced lifestyle, just as easily as a weekend run or a Mediterranean meal.
What Counts as Low-Alcohol Wine?
Low-alcohol wines typically have an ABV (alcohol by volume) of around 9% or lower. In contrast, standard wines usually fall between 12% and 14% ABV. Some classic wine styles are naturally lower in alcohol:
- Mosel Riesling – Crisp, aromatic, and often around 8–9% ABV.
- Vinho Verde – A zippy, fresh wine from Portugal, usually light in both alcohol and body.
- Frizzante (lightly sparkling) wines – These often have a softer alcohol touch, perfect for daytime sipping.
Lower-alcohol wines can also feel lighter on the palate, offering a more refreshing experience that's perfect for long lunches or casual evenings.
What About No-Alcohol Wine?
"No-alcohol" or "alcohol-free" wines are made by removing the alcohol after fermentation. Modern techniques like vacuum distillation and reverse osmosis help preserve the wine’s aromas and structure, offering a closer taste to the real thing than ever before.
Vacuum distillation removes alcohol at a lower temperature to protect delicate flavours. Reverse osmosis filters out alcohol by passing the wine through a fine membrane, keeping most of the taste and texture intact.
Look for wines labelled as:
- Alcohol-Free – Less than 0.5% ABV, often labelled "0.0%".
- Dealcoholised – A legal term in some regions for wine with minimal alcohol content.
Keep in mind that alcohol-free wines tend to be lighter in body and may taste fruitier than their traditional counterparts. They’re a brilliant option for social occasions where you want the feeling of a glass in hand without the effects.
How to Choose a Good Low- or No-Alcohol Wine
Not all bottles are created equal. Here’s what to look out for:
- Reputable producers – Choose wines made by trusted winemakers who focus on quality, even at lower alcohol levels.
- Grape varieties – Aromatic grapes like Riesling, Muscat, and Sauvignon Blanc shine brighter in low-alcohol formats.
- Natural sweetness or bubbles – A touch of sweetness or effervescence can help balance the lower alcohol profile.
Another good tip? Stick to styles that already excel at lower alcohol naturally — sparkling wines and off-dry whites are usually safe bets if you're unsure where to start.
Our Picks for Light and Lively Wines
Ready to explore? Start with these refreshing, lower-alcohol gems from our sommelier-curated collection:
- Finocchi Viticoltori Verdicchio dei Castelli di Jesi Classico 2021 – Crisp and mineral-driven with citrus and green apple notes, at a beautifully balanced 12.5% ABV.
- Adamo Zibibbo Ruano 2022 – Light, floral, and delicately aromatic, perfect for easygoing sipping, 12% ABV.
Tips for Enjoying No- and Low-Alcohol Wines
Here are a few quick tips to make the most of your lighter pours:
- Chill appropriately – Lighter wines often taste best slightly cooler than full-bodied reds and whites.
- Pair wisely – These wines are fantastic with lighter dishes like salads, seafood, or Asian-inspired cuisine.
- Glassware matters – Use glasses with a narrower rim to concentrate the aromas and enhance your tasting experience.
Until next time, stay nosey.
